Welcome to Empathy Mom, LLC
Who is Jen
I live my life to the fullest.
I'm obsessed with my dog Maverick, who you'll get to know through my blog posts.
I taught myself how to play the ukulele, and my collection of ukes has grown to 11!
I consider myself an explorer, whether traveling, hiking, paddle boarding, or being in nature in general, it brings me to my best self, Zen Jen.
I'm a quirky human who has ADHD and I like sharing some self-care practices and potential solutions to help with ADHD along the way.
One thing you will soon know about me is that I am #Jenuine.
Empathy - Courage - Strength
My approach to living is rooted in positive psychology & mindfulness. Becoming self aware is a process of self-discovery and I'm always learning. I am committed to utilize all the skills I learned as a life coach and apply it to myself to grow to the best version of me.
Storyteller
I like to share my stories to offer hope to others and remind everyone that normal is boring. Be you, become the best you and enjoy my crazy antics along the way. My stories are raw, real and sometimes funny!
Experienced Life Coach
I'm an International Coaching Federation-trained Professinal ADHD Life Coach and my mission is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives.